These are the problems that people often consult me for:

If you need help with feeling depressed, anxious or stressed-out.  (Depression    Anxiety   Stress Management    Social Anxiety)

If you have experienced psychological consequences of trauma   (  Trauma    PTSD)

If you have an eating disorder.   (Eating Disorder    Binge Eating    Compulsive Eating)

If you have an addiction (to drugs, alcohol, gambling, food or spending).

(Addiction   Alcoholism   Gambling Addiction  Overspending)

If you have been prescribed medication to help a mood or anxiety disorder.   (BiPolar Disorder)

If you are having relationship difficulties, such as communication problems, infidelity, abusive behaviour.     (Relationship Breakdown   Divorce  Separation)

If you are lonely or feel that your life has lost its meaning.  (Loneliness   Despair)

If you have a ‘personality disorder’.  (Personality Disorder    Anger Management    Compulsive Behaviours)

If your usual strategies for helping yourself no longer work and you want to try something else.

I generally only work with people over the age of 18.